Have you decided that sleep training is in your future?
Are you struggling with short naps, early rising, night wakings, or a sleep association you just can’t get rid of?
If any of that sounds like you then this sleep training guide is your answer. It gives you all the information you need to get started on the sleep training journey from planning, implementation, and how to handle bumps on the road.
** Please note that this does not include any sleep schedules. It will pair well with the Baby Sleep Guide (4-12 months), a the Toddler Sleep Guide (12 – 24 months) will be launched down the track. **
This guide covers:
- Reasons for sleep training.
- How to prepare.
- How to make a sleep plan (including a bonus sleep plan template).
- 6 different sleep training methods.
- Troubleshooting.
- Sleep log template.
- And more.
Intended for use with babies and toddlers 4 – 24 months.